Also, talking about all of the initiatives you plan on doing involving electric cars and renewables doesn’t address what you’re doing today . And those are government agencies anyway. They have to be open and running. The question at hand has to do with your daily trip to the gym, which is a good practice in terms of health but is completely optional on your part when it comes to the city budget and the amount of carbon you emit. Your SUV may be a hybrid, but it’s still an SUV. Aside from rolling to the gym in a Hummer you’re taking about the least climate friendly and most expensive option possible. You’re really going to dismiss a caller who asks about it only moments after you lecture the city on taking personal responsibility for climate change?
Studies suggest too little and poor-quality sleep can make it harder for us to recover and perform during future workouts. Sleep, recovery, and performance: the new frontier in high-performance athletics. Samuels C. Neurologic clinics, 2008, Apr.;26(1):0733-8619. Exercise capacity in patients with obstructive sleep apnea syndrome. Przybyłowski T, Bielicki P, Kumor M. Journal of physiology and pharmacology : an official journal of the Polish Physiological Society, 2008, Apr.;58 Suppl 5(Pt 2):0867-5910. (Check out these super easy ways to sleep better tonight.)
Now if you ARE ready to get in the best shape of your life… And you’re 100% sure you value the way you look… then call us at (916) 371 –2496 and say that you want to try us out. Although most clients are ecstatic about the experience, we still want to make sure you get an idea for what we have to offer. Also, we want to know if you’re right for our type of training (Again, we only accept people who truly want to lose the unhealthy fat, tone and firm, and be healthy. So look at the schedule, ask yourself if you still have a legitimate excuse I guess now is it the right time for us to work together. ON the other hand if you want the help, have said goodbye to the excuses and are ready to change your life once and for all – we can do this, together!